Saturday, January 16, 2010

Silat Training

Today was the first day of silat training for this year.
and since i havent done the silat exercise for about 4 months.
my stomache is aching, my hand is in pain, my shoulders are hurt
after the exercise LOL.

oh yeah about the Office..
it's still in progress..
just painted it white and about to spray some graffiti stuff on the walls
maybe this monday..


that's it for today..CHALO!!

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